Posts from the Doctors

Recipe: Spicy Salmon

Heart healthy and omega-3 rich Ingredients 1 whole salmon 5 garlic cloves (crushed) 1 table spoon Fresh ginger ( Ground) 1 tablespoon Turmeric 1 tablespoon Cayenne pepper (Ground and Optional) 1 large lemon (squeezed) Instructions: Squeeze lemon Mix all ingredients and marinate fish for at least one hour. Bake at 425 until done. It usually […]

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